About me

I am a UK based registered dietitian and a full member of the British Dietetic Association (BDA). I am also a member of the Health and Care Professions Council (HPCP).

My nutrition blog will provide information based on my own views, opinions and knowledge. I will not provide any false or misleading information. I will always use my clinical and scientific skills and follow my BDA and HPCP code of conduct. I will ensue all information provided is evidence based, professional and responsible.

I have also signed up to RDs4Disclosure which means that as a Dietitian I have pledged to always blog with integrity.

Nutrition Blog

Nutrition blog is aimed at the population in general, but will not replace the individualised advice given to you by your dietitian, nurse or doctor.

Special Diets: Dietary advice for special diets on this blog is for information only and does not replace specialist tailored advice from health care professionals; it is the reader’s responsibility to obtain this individual advice.


I will only work with companies and people that are in line with the ethos of my nutrition blog. Any payment or free sample will be clearly declared on the nutrition blog. My comments will be my own and not affected by any sponsorship. If I share a link to a sponsored blog post I will always act in accordance with the IAB Guidelines (ISAB guidelines on the payment for editorial content)


Sometimes I may hold competitions or giveaways on my nutrition blog; this is to interact with readers. I will only use products that are in line with the ethos of my nutrition blog. I do not promote a certain product more than other products. The products offered in the competitions will be provided free of charge to me, unless stated in my nutrition blog and the competitions are only open to UK residents.


My nutrition blog posts may include product reviews. These will either be products I have bought or I may have got free samples of products to try, this will be stated on the nutrition blog. If I like the product, and they are in line with the ethos of my nutrition blog then I will write a review. If I don't like the product, rather than writing a negative review on the product then the review will not appear. My review of products will be based on my own opinion, views and also clinical skills. I will not be influenced by any company or through any financial gain when it comes to product recommendation. I will carefully select what reviews I feature on my nutrition blog. If you would like a product reviewing please contact me dietitianclaire@yahoo.co.uk.

Advertising and affiliate links

The following is a list of the companies and organizations that have compensated me for work within the last 20 months. While the information conveyed may support clients’ objectives, the opinions expressed are my own and based on current scientific evidence. I do not engage in business with companies whose products or services do not match my personal and professional beliefs

NHD Network Health Digest Journal magazine for healthcare professionals , Back to Health- Wrexham.  


Photos are either taken by myself and or provided by Victoria Lee photographer www.themoment.uk.com and will be credited on the post.